Frais & Fresh

A pret-a-manger where the experience is turned towards healthy cooking

Gift card

Delivery available

10% discount for groups of 6 or more

The story

The Frais & Fresh concept was slowly and carefully crafted right in the heart of Montreal.

Inspired by the exquisite spirit of our city, by the mélange of ethnicities, the collage of colors, the energy, the freshness of Montreal… we came together with restaurant consultants, a culinary chef, a nutrition specialist, family and friends.

The plan was simple: create a new unconventional eatery concept that serves high quality food that is

  • Fast, yet is not fast food
  • Wholesome, yet is bursting with flavor
  • Organic, yet is not boring
  • Affordable yet is fulfilling  

We wanted our concept to be dynamic, contemporary, fresh, vibrant and exceptional.

After twelve months of research, design, tests, trial and error and another six months of careful implementation, the first Frais & Fresh eatery came to live right by Montreal’s old port area on rue McGill.

Frais & Fresh offers a creative menu of wholesomeness, love, nourishment, flavor and value.

Our vision

Our vision is to continue to offer fresh love wherever we go; and we plan to go places.  Join us on the ride, and stay posted for our next location opening soon.

We have teamed up with Uber Eats to ensure our delicious freshness gets to you as fresh and as delicious as the moment it leaves our door

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